Posts from the ‘Training’ category

Kehonkoostumusanalyysi I

I’ll try to get an English version of my Body Composition Analysis, for now it’s only in Finnish. Sorry! Alta löytyy kokonaisuudessaan kehonkoostumusanalyysini. Pohjustan tätä sillä,…

The effect

This is not a scientific post nor I can show any proof but the following post is just a “how I feel” about my training and…

STRENGTH

Strength is the word of the day or should I say word of the coming month? Next week I will start the strength season and that means…